Benefits of Ashwagandha tablets/capsule
What is Ashwagandha? Ashwagandha is an adaptogenic herb commonly known as Withania Somnifera. It’s one of the popular ayurvedic medicine. People have been using it for the last 2500 years, and it comes in powder, tablets, and many different forms. You may have heard of this magical herb having several neuroprotective, anti-inflammatory, and thyroid modulation …